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Online Yoga Classes with at1.SPACE

Online Yoga Classes with at1.SPACE

About

Nottingham Yoga Studio and Wellness Centre at1.SPACE have created an innovative digital platform to host their classes.

Online services by at1.SPACE include:⁠
• Two LIVE online sessions per day that include techniques to keep you physically fit, mindful, relaxed with a strong focus on keeping mind & body connected
• Sessions with Mumtaz and Yasmin who have over 20 years combined experience and Laura our third amazing & qualified teacher
• Unlimited access to the session videos to enable yogis to practice at their own convenience, around work and childcare commitments⁠
• Ad hoc enrichment (e.g. this week Becky Tinsley, a Specialist Cognitive Behavioural Psychotherapist and clinical Supervisor for a Q&A around mental health has been invited to the platform. 

Online Passes:

£14 - 1 Week UNLIMITED LIVE YOGA, MINDFULNESS & MEDITATION with session playback

£30 - 1 Month Unlimited LIVE & access to PLAYBACK

 £25 - Monthly rolling contract Unlimited LIVE & access to PLAYBACK (rolling contract. Cancel anytime with 1 months notice). 

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