Language

Yoga Morning Retreat

Rural Antics at Hanwell Wine Estate, Melton Road, Hickling Pastures, Nottinghamshire, England, LE14 3QG
Close window

Call direct on:

Tel0194981393

Add Yoga Morning Retreat to your Itinerary

Yoga Morning Retreat, Hanwell Wine Estate | Visit Nottinghamshire

About

Hanwell Wine Estate
Sunday 24 May 2020 | 9.30am - 1.15pm
£50

Take some time for yourself and join us for a relaxing morning session of yoga, breathing meditation and nourish your body, mind and soul. All in the beautiful rural setting of Hanwell Wine Estate. Your expert teacher Selina will guide you through your session so when you have finished you will feel refreshed, relaxing and content.

The workshop will be broken down in the following aspects:

90 mins of Hatha yoga physical practice;

30 mins of breathing, meditation and mudra practice;

Weather permitting 30 mins mindful exploring and walks round the vineyard if not 30 mins for workshop sharing or journaling

Tasty vegetarian or vegan lunch with your fellow students.

The physical aspects of the workshop will be Hatha yoga focussing on the mind body connection using gentle movement with breathe control to calm the mind bringing you all into the moment…….rather than your 100 job ‘to do’ list.

The aim is to leave you feeling like a large weight has been lifted from your shoulders – experiencing total relaxation and bliss.  This class is suitable for all levels and is low in intensity with the options being given for more advanced students to work on some of the more challenging poses.

It is rare in a yoga class to have sufficient time to explore breath work, pranayama or the details of ancient hand yoga, mudra. The workshop is designed to allow sufficient space and time for Selina to delve into some of the more restful and calming aspects of the full yoga experience. There will be plenty of time for discussion and questions throughout the morning.

Who is it for – Everyone is welcome.  Don’t worry you don’t need to be super flexible or able to touch your toes, all poses will be adapted for any level of practice from beginner to advanced and Selina can work with a variety of injuries or health concerns too.

What do I need – You will need to bring your own mat and wear comfortable clothing. If you do not have your own mat then let us know prior and we will be able to provide you with one. Dependant on weather a big coat and wellies may be needed if you wish to walk the grounds. Refreshment and vegan or vegetarian lunch is included.

Places are limited so book now. If you have any medical or health concerns we need to be aware of prior, please let us know by adding a note in the comments box at the time of booking.

Book Tickets

Opening Times

Sorry, this event has passed

Map & Directions

Follow Us

What's Nearby

  1. Hanwell Wine Estate - Vineyard Experiences

    Set amongst the rolling countryside of South Nottinghamshire, the vines of Hanwell Wine…

    0.06 miles away
  2. Naturescape Wildflower Farm

    Our wild flower farm visitor centre is situated on Coach Gap Lane, Langar, Notts. It…

    5.85 miles away
  3. The Framework Knitters Museum

    A unique collection of restored cottages and workshops arranged around a garden courtyard…

    6.27 miles away
  1. Manor Farm Park & Woodlands

    Manor Farm - a great day out for kids and all the family!

    6.48 miles away
  2. Holme Pierrepont Country Park, Home of the National Water Sports Centre

    Set in 270 acres of parkland, Holme Pierrepont Country Park, home of the National Water…

    7.23 miles away
  3. Nottinghamshire County Cricket Club

    Trent Bridge, the home of Nottinghamshire County Cricket Club, is a world-famous…

    7.73 miles away
  4. Trent Bridge (the bridge)

    Discover a historic landmark in Nottingham.

    7.88 miles away
  5. Victoria Embankment

    A short walk from Nottingham city centre, you will find Victoria Embankment.

    7.95 miles away
  6. Nottingham Racecourse

    Nottingham Racecourse is an iconic sports, events and conference venue, steeped in…

    8.05 miles away
  7. William Booth Statue

    The Methodist preacher William Booth, who was born in Sneinton in 1829, founded the of…

    8.57 miles away
  8. Green's Windmill

    Green's Windmill in Sneinton was built by the father of notable scientist and…

    8.6 miles away
  9. William Booth Birthplace Museum

    Discover the life and work of William Booth – Nottingham’s most famous preacher and…

    8.66 miles away
  10. Castle Rock Brewery

    The Castle Rock family is made up of an eclectic mix of venues across the East Midlands

    8.67 miles away
  11. Street Art - Eric Irons OBE

    Second Mural of Nottingham’s Street Art Project featuring Eric Irons OBE, who moved to…

    8.79 miles away
  12. National Ice Centre

    Home of ice skating legends Torvill & Dean, the NIC is the coolest place to skate in…

    8.85 miles away
  13. National Justice Museum

    Meet amazing, costumed characters from Nottingham's history in our Grade II* listed,…

    8.86 miles away
Previous Next

Related

Hanwell Wine Estate | Visit Nottinghamshire Hanwell Wine Estate, NottinghamshireSet amongst the rolling countryside of South Nottinghamshire, the vines of Hanwell Wine Estate are being hand-tended to grow grapes for English Sparkling Wine.

Hanwell Wine Estate | Visit Nottinghamshire Hanwell Wine Estate - Vineyard Experiences, Nottinghamshire

Street Art

Don't Miss

Don't Miss

Don't Miss

Don't Miss

Don't Miss

Don't Miss

Don't Miss

Don't Miss

Join Our Mailing List
Events | Top Attractions | Special Offers | Competitions
Follow What’s On Nottingham on Facebook, Twitter and Instagram

or sign up to our newsletters for the latest updates from across the city and county.

No, thanks