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Sunday 30 July 2023 | 2-4pm
Nottingham Contemporary
Free
Expanding on Nottingham Contemporary's current exhibition Holding a Heart in Artifice by Abbas Zahedi, A Space for How to activates Zahedi's exhibition space through events that focus on the gallery as a point of gathering and intimate exchange. The events invite people to expand on themes of care and grief through skills and knowledge-sharing sessions.
Join Ubuntu members Paul Pryce and Nila Shah for a session exploring the practice of Qi Gong and a Sound Bath experience. Paul will lead an introductory Qi Gong session; a traditional Chinese practice which uses breath and slow deliberate body movements to improve energy, health and wellbeing. Nila will lead a sound bath session that involves listening to sounds and vibrations to help quieten the mind and relax the body.
No experience needed. This is a small group workshop. The session will take place within a public gallery.
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