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What’s it to be? Escape an ancient Pyramid and unearth a mysterious treasure, follow in the footsteps of ancient Aztecs, defeat rogue robots on a military space station, break out of prison with your squad to clear your name… Adventure is the arena, and your imagination is the limit in the mind-bending world of Meetspace VR's Zero Latency.

Nottingham is no short of arcades, escape rooms and gaming cafes and they're ready to welcome players back with open arms - with concepts just as imaginative, creepy, and challenging as ever. Read on to find out all the things we encountered on our trip to Nottingham's Zero Latency!

In the digital age, the era of screen time, when being a You Tuber is an actual career aspiration, for me there is absolutely nothing quite like being outdoors, moving, so on a chilly, damp and frankly gloomy January Saturday, we jumped in the car and headed to Conkers to blow away the week and do something for our minds and bodies.

After the bright lights and indulgence of the festive season, January can feel like a long and sometimes dreary month. Thankfully, we've got a great round-up of exciting cultural and creative events to help you shake off the winter blues and welcome in the new decade in style.

If someone asked you, “How would you like to walk around a dark room, blindfolded with a futuristic backpack on for 15 minutes”, what would you say? No? Let me rephrase that. How would you like to explore a world where up is down and down is up, where the laws of physics are optional, where flying whales and parrot rays have replaced the birds and glowing blue orbs guide you ultimately to an ancient alien temple?

Whether you go for a mocha double caramel shot or classic latte, the cosy 200 Degrees coffee shop will warm your soul and their Basic Barista course will get you evaluating your every sip. Visit Notts went along to find out more about how our beloved coffee is made.

Visit Nottinghamshire headed over to test out our skills at the exhilarating Clip'n'Climb - where climbing meets theme park.